Wellbeing & Resilience
Stay strong. Stay well. Stay you.
Work matters. But so do health, purpose, and peace of mind.
XWell is the GenX Talent wellbeing space. It’s built for experienced professionals who want to stay sharp, steady, and supported through life’s transitions and pressures.
If things are getting too much, you’re not alone. We offer access to trained and qualified counsellors who understand the realities of working life in your 40s, 50s, and 60s.
What You'll Find in XWell
A complete support service focused on your mental health, physical wellbeing, and long-term resilience.
Mental Health and Resilience Support
- One-to-one sessions with qualified counsellors
- Help with anxiety, stress, overwhelm, and confidence issues
- Support through redundancy, career change, or return to work
- Practical tools to help you manage and recover
Burnout Prevention and Recovery
- Early warning signs and how to respond
- Personal recovery plans tailored to your lifestyle
- Support to rebuild energy and confidence
- Guidance on sustainable habits and career longevity
Peer and Community Support
- Safe spaces to talk openly
- Member-led support circles and discussions
- Community events focused on wellbeing and balance
- Connection with others who get it
Why XWell Exists
Because success without stability is not success, and too many experienced professionals are carrying too much.
You’ve supported others. You’ve led teams. You’ve kept going through change, pressure, and uncertainty.
Now it’s time to prioritise yourself.
XWell is here to help you reset, recharge, and protect the energy you need to thrive — at work and beyond it.
Access Support Now
Whether you need someone to talk to, a plan to help you bounce back, or just a space to feel heard, we've got you.
Confidential Counselling
Book a session with our qualified counsellors
Support Team
Speak to our team to find the right service
XTC Community
Connect with others on the same path
Get Started Today
Ready to build your standout personal brand? Let’s discuss how we can help you get noticed.